THE GOLF PERFORMANCE COACH

Golf-specific strength & conditioning and TPI assessment in Knutsford, Cheshire.

Golf Strength and Conditioning Cheshire personal trainer coaching dumbbell curls

We Train The Golfer, Not The Golf Swing

Your golf swing is technical. Your ability to produce it is physical.

At The Golf Performance Coach, we specialise in golf strength and conditioning for golfers who want to move better, get stronger and improve their physical performance on the course.

Using TPI Certified assessment and individual coaching, we look at how your body moves, where your limitations are and what needs to improve.

No generic programmes. No swing coaching.

Just focused physical training built around you and your golf.

Golf strength and conditioning Cheshire gym session.

1. ASSESS

A comprehensive physical screening including TPI assessment, mobility, strength, and power to identify your current physical capabilities.

The Performance Process

Trainer assisting a pull-up for golf strength and conditioning in Cheshire

2. TRAIN

A personalized strength and conditioning programme designed around your body, goals, and the unique physical demands of golf.

Golfer practicing golf strength and conditioning in Cheshire

3. RETEST

Measure your progress and demonstrate improvements in physical performance through objective data and measurable results.

Performance Services

We offer three main ways to work with The Golf Performance Coach, depending on where you are in your golf and what support you need.

Start with a Golf Performance Assessment to understand how your body moves and performs. From there, you can continue with 1:1 golf strength and conditioning coaching, either face to face or online, or take a more complete approach through our Professional Player Development service

Golf Performance Assessment

A detailed physical assessment using TPI screening and strength and conditioning testing to identify your strengths, limitations and training priorities.

Book Assessment

1:1 Golf Strength & Conditioning

Individual coaching designed around the physical demands of golf. Your programme is built from the results of your assessment and can be delivered either face to face in Knutsford or online.

Book Consultation

Professional Player Development

Structured physical preparation for competitive and professional golfers, including testing, programming, reassessment and support around practice and competition.

Enquire Here

Meet Andrew

Golf strength and conditioning coach in Cheshire gym.

With over 14 years in the fitness industry, I’ve coached more than 1,000 clients, helping them become stronger, move better and perform at a higher level.

I hold a BSc in Strength & Conditioning and an MSc in Sports Therapy, alongside my TPI qualifications, giving me a strong understanding of both physical performance and the specific demands golf places on the body.

Over the years I’ve continued to invest heavily in my education, combining evidence based strength and conditioning with practical coaching experience to help people improve strength, mobility, power and overall physical performance.

I’m also the founder of Train Urban, one of Manchester City Centre’s leading personal training gyms, and Train Cheshire in Knutsford. The Golf Performance Coach was created to bring that same standard of coaching into golf.

The focus is not on changing your golf swing. It is about improving the body that produces it.

Through TPI assessment, golf strength and conditioning and individual coaching, I help golfers understand their physical strengths and limitations, then build a training programme around what they actually need.

Whether you want to move more freely, get stronger, develop more speed or simply feel physically better on the course, the goal is to make your training genuinely relevant to your golf.

Based in Knutsford, Cheshire, I work with golfers across Knutsford, Wilmslow, Alderley Edge and the wider Cheshire area, with online coaching also available.

Working Alongside Your Golf Coach

We partner with elite professionals to develop the physical foundation required for high-performance golf. Your coach works on the swing; we work on the body producing it.

Inquire Professionally